top of page

Do you need a tool to keep track of your shadow work, which can also help raise your vibration?

This Digital Journal includes an introduction in the steps required to raise your vibration and explains the 22 Vibration levels. You can write entries about how you are feeling, and the journal will guide you with questions to release, detach from what you don't have control over, and see the outlook from a more optimistic perspective! Keep track of your feelings in an organised way and live a more fulfilled life.


This Journal is inspired by the vibration raising process described in "The Astonishing Power of Emotions" by Esther & Jerry Hicks. This is also introduced in the journal, but I recommend you read their book as it is amazing!

Raise your Vibration Journal